Download the April calendar.

Download the May calendar.

Loading Events
  • This event has passed.

Breathing Techniques

Details

Date:
Friday, January 13
Time:
11:00 AM - 12:00 PM
Event Categories:
, ,

Breathing techniques will help you to reduce anxiety, go to sleep easily, and feel recharged. Join experienced yoga teacher and breathing coach Paz Bañados to learn how to control your breathing. Participants are encouraged to bring a yoga mat.

UPCOMING EVENTS

Apr
18
10:30 AM - 11:30 AM

Adult Craft: Draw Yourself Calm

In-Person
Apr
18
7:00 PM - 8:30 PM

Great Decisions—U.S.-China Trade Rivalry

In-Person
Apr
19
10:30 AM - 11:30 AM

Hybrid: Classics Book Club

Hybrid
Apr
20
2:00 PM - 4:00 PM

Student Art Reception

In-Person