Download the March calendar.

Download the April calendar.

Loading Events
  • This event has passed.
Event Series Event Series: Sound Bath Meditation

Sound Bath Meditation

Details

Date:
Thursday, February 23
Time:
10:30 AM - 11:30 AM
Event Categories:
, , ,

A Sound Bath is a meditative experience in which musical instruments like singing bowls are used to relax, realign and re-energize the body and mind. Participants gather around these musical instruments while Cassandra from Cloud 9 Wellness guides you into a deep, calming state. The term “bath” is used because participants are bathing in the sound as well as the vibrations the sound waves put off. These vibrations are incredibly calming as well, with the goal being to help stimulate your body into restoration as well as clearing out any negative emotions or energies that serve you no purpose.

Please bring a mat and any other items you might need to feel comfortable such as a pillow, blanket, or eye mask.

UPCOMING EVENTS

Mar
29
10:30 AM - 12:00 PM

Dying and Near Death Awareness

In-Person
Apr
02
1:00 PM - 2:00 PM

Power for Parkinson's

In-Person
Apr
02
2:30 PM - 3:30 PM

Author Kimberly Nixon

In-Person
Apr
02
4:00 PM - 5:00 PM

Make Your Own Solar Viewer

In-Person