Online: Body Balance Holiday Edition — Fall Prevention

Falling can be a very serious and common occurrence as we get older. This workshop will teach you why your balance changes as we get older, exercises to improve your balance, ways to safeguard your home, and strategies for preventing falls during the holiday season. If it’s being up on a ladder to put up lights or playing with your grandkids, we’ll help you stay safe every step of the way. Workshop presented by Body Balance Physical Therapy.

Please register using this Zoom link:
https://us02web.zoom.us/meeting/register/tZUvcemtqj4tHtWIsiY1DXfaoRYRGwvLXmwF