Download the March calendar.

Download the April calendar.

Loading Events
  • This event has passed.

Breathing Techniques

Details

Date:
Friday, January 13
Time:
11:00 AM - 12:00 PM
Event Categories:
, ,

Breathing techniques will help you to reduce anxiety, go to sleep easily, and feel recharged. Join experienced yoga teacher and breathing coach Paz Bañados to learn how to control your breathing. Participants are encouraged to bring a yoga mat.

UPCOMING EVENTS

Mar
28
10:30 AM - 11:30 AM

Sound Bath Meditation

In-Person
Mar
29
10:30 AM - 12:00 PM

Dying and Near Death Awareness

In-Person
Apr
02
1:00 PM - 2:00 PM

Power for Parkinson's

In-Person
Apr
02
2:30 PM - 3:30 PM

Author Kimberly Nixon

In-Person