Download the May calendar.

Download the June Calendar.

Loading Events
  • This event has passed.

Breathing Techniques

Details

Date:
Friday, May 12
Time:
11:00 AM - 12:00 PM
Event Categories:
, ,

Breathing techniques will help you to reduce anxiety, go to sleep easily, and feel recharged. Join experienced yoga teacher and breathing coach Paz Bañados to learn how to control your breathing. Participants are encouraged to bring a yoga mat.

UPCOMING EVENTS

May
30
7:00 PM - 8:30 PM

Great Decisions—High Seas Treaty ​

In-Person
Jun
03
10:00 AM - 7:00 PM

Summer Reading Kickoff

In-Person
Jun
04
1:00 PM - 2:00 PM

Power for Parkinson's

In-Person
Jun
05
5:00 PM - 7:00 PM

Silent Book Club at Hops & Thyme

In-Person