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Event Series Event Series: Breathing Techniques Class Taught by Volunteer Paz

Breathing Techniques

Details

Date:
Friday, January 13
Time:
11:00 AM - 12:00 PM
Event Categories:
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Breathing techniques will help you to reduce anxiety, go to sleep easily, and feel recharged. Join experienced yoga teacher and breathing coach Paz Bañados to learn how to control your breathing. Participants are encouraged to bring a yoga mat.

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