Sound Bath Meditation

A Sound Bath is a meditative experience in which musical instruments like singing bowls are used to relax, realign and re-energize the body and mind. Participants gather around these musical instruments while Cassandra from Cloud 9 Wellness guides you into a deep, calming state. The term “bath” is used because participants are bathing in the sound as well as the vibrations the sound waves put off. These vibrations are incredibly calming as well, with the goal being to help stimulate your body into restoration as well as clearing out any negative emotions or energies that serve you no purpose.

    Upcoming Events

Nov
30
7:00 PM - 8:00 PM

Author Dr. Mark Pomar

In-Person
Dec
01
10:30 AM - 12:00 PM

Medicare Updates for 2023

In-Person
Dec
02
3:00 PM - 4:00 PM

Jazz Duo Tommy Howard and Chris Jones

In-Person
Dec
02
6:00 PM - 8:00 PM

Bookmobile at Lights On!

In-Person