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Meditation Class

Details

Date:
Saturday, March 9
Time:
10:30 AM - 12:30 PM
Event Categories:
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Farnaz Masumian, the author of The Divine Art of Meditation and The Secrets of True Happiness, will host a meditation workshop. Participants will be introduced to mantra meditation, single-object meditation, breath-awareness meditation, metta meditation, and mindfulness of the present moment.

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