Sound Bath Meditation

A Sound Bath is a meditative experience in which musical instruments like singing bowls are used to relax, realign and re-energize the body and mind. Participants gather around these musical instruments while Cassandra from Cloud 9 Wellness guides you into a deep, calming state. The term “bath” is used because participants are bathing in the sound as well as the vibrations the sound waves put off. These vibrations are incredibly calming as well, with the goal being to help stimulate your body into restoration as well as clearing out any negative emotions or energies that serve you no purpose.

Please bring a mat and any other items you might need to feel comfortable such as a pillow, blanket, or eye mask.

    Upcoming Events

Apr
04
1:00 PM - 2:00 PM

Power for Parkinson's

In-Person
Apr
05
2:00 PM - 3:00 PM

What is Art? with Jay Ohlrich

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Apr
07
3:00 PM - 4:00 PM

Live Music with Eddie Collins and Max Zimmet

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Apr
11
1:00 PM - 2:00 PM

Power for Parkinson's

In-Person